Exercise Equipment For The Home

What kind of mill run Trad get more exercise to burn fat I find a cross trainer is better than the treadmill because it works your arms and legs and stomach. You need to figure out what you want the equipment and the choice should be based on it. You said you want to burn fat, so you do cardio:) Maybe just go to a local sporting goods store and a number of them so you can try to pick him up and find what works best for you:) Honest people buy exercise bike and sit in your house collecting dust. Go to a gym and try different ones to see what you are likely to continue to use before you buy.